Comparative table summarizing different positional therapy devices and their effectiveness: Device Type Mechanism of Action Efficacy in Reducing Supine AHI Patient Compliance Best Candidates Tennis Ball Technique (TBT) Physical discomfort prevents supine sleeping Moderate, but poor long-term adherence Low, only 38% adherence after 6 months […]

Menstrual Phase/Condition Hormonal Changes Effects on Sleep Quality Potential Sleep Disturbances Possible Treatments/Interventions Follicular Phase (Early Cycle) Low estrogen and progesterone Generally stable, but some women report poor sleep Mild sleep disruptions in sensitive individuals Maintain sleep hygiene, reduce stress Ovulatory Phase Estrogen peaks, progesterone […]